Welcome:
As a JCCGV member, you are entitled to:
•over 25 free weekly group fitness classes
•total access to our weight room
•discounts on registered fitness programs and personal training
Teens 13-15:
Teens are welcome to discover the benefits of weight training. All teens MUST attend a mandatory Free Weight Room Orientation and have parent(s) complete a Consent
Package.
Weight
Room Hours:
Mon-Thurs 6:15-10:30pm
Friday 6:15 - Shabbat closing
Saturday 2:00-7:00pm
Sunday 9:00am-9:00pm
Weight
Room Guidelines:
• Food and drink (other than water) are not permitted in weight
room
• Covered shoes and shirts must be worn at all times
• Towels are mandatory
• Equipment must be wiped down after use
• Please respect others by keeping cell phone conversation
volume and length to a minimum
• Please return your weights after use
• Always ask for assistance if you are unsure or require help
Weight
Room Use:
Equipment use may be restricted during certain times
Cardiac Rehab: Mon/Wed/Fri
8-8:30am, 11:45am - 12:15pm; and
2:45pm - 3:15pm
Circuit: Wed/Fri 9:15am - 10:15 am
Childminding:
Infants 2 months-5 years old
Mo-Fr 9:00am-1:00pm More>> |
FREE
MEMBER ORIENTATION
All new members are encouraged to take advantage of this service guided by our fitness staff. To set up an appointment please call the weight room 604.257.5111 ext. 214
FITNESS &
LIFESTYLES NEWSLETTER
Click to download>>
PRO SHOP SERVICES
Massage Services
Racquet Restringing
Basket Rental
Towel Service
Lost & Found
Court Bookings
HEALTH SPAS
Be sure to inquire about our luxurious Health Spas for men &
women equipped with steam rooms & whirlpools, towels and showering
amenities.
|
