| OLD
Aquaquest Level |
Red
Cross SWIM KIDS
(ages 6 - 14 years) |
A
Q 1/2
AQ 3
AQ 4
AQ 5
AQ 6
AQ 7
AQ 8
AQ 9
AQ 10
AQ 11 |
Red
Cross Swim Kids Level 1 (SK 1)
Red Cross Swim Kids Level 2 (SK 2)
Red Cross Swim Kids Level 3 (SK 3)
Red Cross Swim Kids Level 4 (SK 4)
Red Cross Swim Kids Level 5 (SK 5)
Red Cross Swim Kids Level 6 (SK 6)
Red Cross Swim Kids Level 7 (SK 7)
Red Cross Swim Kids Level 8 (SK 8)
Red Cross Swim Kids Level 9 (SK 9)
Red Cross Swim Kids Level 10 (SK 10) |
|
CHILDREN’S
Aquatics Levels |
| Turtles
(3-5 yrs.) |
Must
be able to participate with instructor working towards independent
floats, submersion & movement. |
| Guppies
(3-5 yrs.) |
Must
be able to consistently float on front and back on their own and
be comfortable in the water - class will work on progressing to
short swims. Prerequisite: Turtles |
| Dolphins
(3-5 yrs.) |
Able
to swim independently for short distances, working on taking a breath
and are comfortable working on deep water activities and skills.
Prerequisite: Guppies |
| Sharks
(3-5 yrs.) |
Preparation
for the Swim Kids program. Reviews all floating and propulsion skills.
Good for kids that are not yet 6 but are ready for SK2. Prerequisite:
Dolphins |
| SK
1 (Min. age 6) |
Beginners
progressing to submersion to floats & glides on front and back.
Swims up to 5m. |
| SK
2 (Min. age 6) |
Efficient
in floats & glides with kick. Deep water activity. Swims up
to 10m. |
| SK
3 (Min. age 6) |
Front
& side glides. Intro to Front crawl. Surface support & dives.
Swims up to 15m. |
SK
4 (Min. age 6)
|
Front
crawl technique. Intro to Back crawl. Dives and safe entries. Swims
up to 25m. |
| SK
5 |
Efficient
Front crawl. Back crawl technique. Whip kick & sculling. Swims
up to 50m. |
| SK
6 |
Efficient
Front & Back crawl. Intro to Elementary Backstroke. Swims up
to 75m. |
| SK
7 |
Efficient
Elementary Back stroke. Intro to Breast stroke. Eggbeater kick.
Swims up to150m. |
| SK
8 |
Efficient
in all strokes to date. Breast stroke technique. Intro to dolphin
kick. Stride entry. Swims up to 300m |
| SK
9 |
Technique
and drills for all strokes. Rescue breathing, shallow dives. Swims
up to 400m |
| SK
10 |
Masters
all strokes. Intro to Butterfly. Surface dives. Swims up to 500m. |
| Lifesaving
School (Rookie, Ranger, Star) |
Introduction
to rescue, emergency skills and first aid. Enter Rookie after SK
8, Ranger after SK 9 and Star after SK 10 |
| Length
of classes: Turtles to SK 3 - 30 minutes; SK 4 and higher - 45 minutes. |
