|
JCC
PROGRAM LEVELS
|
CLASS
LEVEL DESCRIPTION
|
CLASS
LENGTH
|
MIN
/ MAX
ENR.
|
Aquaquest
1 & 2
Min. Age 6 |
Beginners
progressing to floats & submersion |
30
min
|
4/6
|
Aquaquest
3
Min. Age 6 |
Shallow
water floats, glides & 2m swims |
30
min
|
4/6
|
Aquaquest
4
Min. Age 6 |
Deep
water floats,
Side glides & 5 m swims |
30
min
|
4/6
|
Aquaquest
5
Min. Age 6 |
Up
to 15 m swims, front crawl technique, deep water activity |
45
min
|
5/8
|
| Aquaquest
6 |
Breathing
on the side, up to 25 m swims, sculling head first on their back |
45
min
|
5/8
|
| Aquaquest
7 |
Treading
water 1 min.,
continuous swim up to 50m |
45
min
|
5/8
|
| Aquaquest
8 & 9 |
Efficient
front & back crawl, introducing Elementary Back & Breast
Strokes, up to 150m swims |
45
min
|
5/8
|
| Aquaquest
10 |
Efficient
in Strokes, sculling and swim up to 200m |
45
min
|
5/8
|
| Aquaquest
11& 12 |
All
strokes to date plus intro. of side stroke and butterfly, up to
300 m swims |
45
min
|
5/8
|
Lifesaving
School
(Rookie, Ranger, Star) |
Introduction
to rescue, emergency skills and first aid. Enter Rookie after AQ
9, Ranger after AQ 11 and Star after AQ 12 |
45
min
|
5/8
|
